Welcome to Ayurveda Yoga Africa's Online Community! We share this space with people from ALL OVER THE WORLD who come together to share the practice of yoga through our online classes.
PRACTICE WITH US ONLINE with Yoga Together
All of our online classes are 2-WAY, LIVE-STREAMED, INTERACTIVE and have been especially adapted for online in ways that ensure safe and personalized instruction.
We offer quality classes - with highly qualified teachers - that are truly unique to the current online yoga landscape, and that brings together an incredible, international group of people.
Practice safely from the comfort of your own home, no previous experience necessary! Classes range from gentle to power, depending on who comes to class and what is needed in the moment. Multi-leveled instruction means you choose the strength of your practice every day.
PLUS direct access to the teachers means you can ask questions or get feedback on alternative postures suited for your body before, during and/or after class!
OUR ONLINE CLASS SCHEDULE
All of our classes use the philosophy of the Yoga Sutras as our base. Classes are led to prioritize safe, steady and comfortable practices, with the goal to heal the body and mind from the inside out. Through purification and unification of the bodymind, we move onto the path of self-realization - the path of Yoga.
HOW TO ATTEND CLASS
Once payment has been received, we will send you login details to gain access to our class/es.
LOG IN VIA OUR WEBSITE:
Visit our website home page.
Click on "already a member"
Enter your password (sent to you by email - updated monthly)
Access both live & video classes.
Please log in 5 minutes before the start of class.
Any questions? Contact us directly!